So, the two most important directions in this matter :
1) Cleansing the body from toxins and toxins.
2) Filling the body with maximum beneficial foods.
Purification of the body. Supplements.
Body Cleansing – Water Therapeutic Fasting.
Supplements. Mud baths. There physiology simple physicochemistry – simple “Osmosis (from Greek ὄσμος ‘push, pressure’) is the process of one-way diffusion through a semipermeable membrane of solvent molecules towards a higher concentration of dissolved substance (lower concentration of solvent)”. – The “semipermeable membrane” in this case is human skin. That is, the higher concentration of salts in the mud sucks out the salts, “osteochondrosis” and “atherosclerosis”, the slag, which is made up of salts of toxic substances “favorably acquired” by you in the process of life activity. It is clear that the longer you lie down, the more toxins will be extracted. But everything is very individual.
In addition, Dr. Schulze has developed an effective system of colon cleansing with the help of herbs “Innerclean Herbal Laxative” psyllium, senna and other herbs, which should also be used.
What to fill your body with. The basics of a healthy diet.
An important goal for the whole organism is the constant building of our body. A living body is only the same outwardly, but at the molecular level the organic molecules are constantly renewed. And if there is a deficit of building molecules, then living tissues begin to be built of poor quality, there are various kinds of tissue dystrophies, focal deadening of living tissue – necroses, and that terrible word, which has already filled everyone’s ears – “atherosclerosis”. The man died. From what? Heart attack. And heart attack from what? – Vascular blockage. What’s a blockage from? – Atherosclerosis. And atherosclerosis from what? – There were no proper building elements for constant regeneration of organic molecules, we had to replace normal bricks with corpse, that’s why the whole building collapsed. Thus, a living being for constant internal renewal must constantly consume those organic molecules of which it is composed.
This is the underlying purpose of nutrition and food – internal building regeneration. The ideal food is one that supplies us with exactly the same organic molecules that are in our body. That any organic molecules will provide us with energy is self-evident.
The fallacy of modern concepts of nutrition is that they view nutrition only as energy extraction, so their main concept is “calorie”. But not all organic molecules are building molecules, and first of all the most popular organic energy carriers – glucose, sugar and their main source – starch – are not building molecules. You have not noticed that the main food of all peoples of the world is one or another source of starch. In Russia it is wheat and potatoes, in China it is rice and wheat, in India it is rice, in the Mediterranean it is wheat. In Central and South America, it’s corn. It’s as if someone cares precisely in the first place about people having energy, but not building molecules. The ideal food for any living organism is that of which this organism is composed. And in unaltered raw form!
! Any disease is ultimately a deficiency of a beneficial substance and an excess of toxins.
Herbal nutrition. People should not be “treated” with so-called “medicinal herbs” – they should consume them daily as food and drink: eat, drink, infuse teas, make herbal cocktails with juices and honey, fry cutlets from herbs, cook soups and porridge from herbs. That is, “medicinal herbs”, which, if recommended by medicine, then a tablespoon three times a day during illness – in fact, should be the main daily food of a person !
Dill, green onions, garlic shoots, cilantro, nettle, plantain, thistle, beet and turnip haulm, and much more. In addition, the author takes various spices: red pepper, ginger, saffron, turmeric, curry, fenugreek, black cumin, ginseng. And various root powders too! The more herbs you use, the more vital substances your body will get. The proverbial “vitamins” are actually not twelve! There are actually thousands of vitamins! And they are found in ready form only within the living; still – a plant or an organism, but living! A substance to be a vitamin must be alive! Pills and ampoules are not vitamins!
Note that the human gastrointestinal tract is not adapted for processing herbs. However, modern kitchen appliances make it possible to grind herbs into powder to a digestible level. Any herbal collection should be thoroughly, washed and dried. In addition, herbs for sterilization against insects, bacteria and worm eggs should be subjected to a brief (up to 5 minutes, does not cause denaturation) heat treatment. When processing, the herb should only be brought to a boil and left under a lid – never boiled. Never be a stranger to bitter herbs – you should eat them without fail! Bitter herbs are extremely useful for the liver, and the liver is a biochemical factory of the body! All parts of the herbs must be used.
If you make herbal shakes the basis of your daily diet, you will have a different kind of health! The author uses a glass of dry herbal mixture for the day, which he dilutes with juice and honey and mixes in a blender. We need plant green chlorophyll because chlorophyll is the same molecule as the hemoglobin of human blood, so CHLOROPHYLL is GREEN BLOOD! And blood is life!
1) When you have garlic in your body, you will never have infection or cancer in your body! Garlic and infection; garlic and cancer cells do not meet in the same place!
2) Pepper is the best purifier of the cardiovascular system and microcirculation!
4) Ginger – the best overall body cleanser and digestive aid.
5) Fennel seeds (Foeniculum vulgare, Fennel) – the best digestive system and vision cleanser.
6) Onion, has the best penetrating antibactericidal activity, and as a result has the ability to cure infections located in hard-to-reach places of the body, such as inside sinuses, cysts and bones. Even just inhaling the smell of onions instantly cures diseases of the upper respiratory tract and bronchi.
7) Orange Turmeric Powder (turmeric, must be combined with black pepper for digestion) is a strong immunity booster.
Roots : Nettle root. Hydrangea root (Hortensia – in Russia is considered poisonous, but in English-language literature, the root of wild Hydrangea is extremely healing, is the first on the healing effect on the liver, exceeding milk thistle; and back in the 19th century American doctors used Hydrangea to remove kidney stones). Ginseng root is the best cleanser and body toner, especially when, all of a sudden, you need to stay awake. Astragalus root (Astragalus. Astragalus propinquus), it has a scientifically proven rejuvenating, i.e. restorative effect on the human immune system!
The author usually takes a handful of plant product of woody consistency and brews boiling water in a 2 – 3 liter jar for 24 hours. The author drinks it in glasses every almost day as a simple beverage. Many important plants in the “set of Chinese woody plant parts”, from the list of the main 50 Chinese plants.
Alcohol tinctures of herbs. They preserve herbs out of season. They preserve exotic herbs. Alcohol tinctures can stand in a hermetically sealed bottle for at least 100 years. Alcohol is a fat solvent, so alcohol draws the fat-soluble substances out of the herb in the first place. Water-based tinctures extract only water-soluble substances and do not extract fat-soluble substances. Thus, the tincture of the same herb, if one is purely alcoholic and the other is water – they are different!
Therefore, for alcohol tinctures it is necessary to use 35-40% strength vodka. Because vodka will extract both water-soluble and fat-soluble substances of herbs approximately equally. Alcohol tincture is prepared as follows: 1). Alcohol (vodka) only 35-40% strength. 2). Take a large, one and a half liter huge glass bottle with a narrow neck, and under the corked stopper; fill it to the top with collected or bought, washed and dried, say, echinacea, or, say, red pepper, or ginger. And you fill the bottle to the top with regular 40 degree vodka. The most important herbs for making tinctures:
1) The hottest red pepper you can get your hands on. If no red pepper pods are available, a cup of powdered red pepper per bottle of vodka. Indications all bleeding or cardiovascular conditions. Red pepper stops bleeding and relieves shock by optimizing circulation in shock. Hot pepper when applied internally to wounds does not burn! Moreover, burning pepper does not cause harm. It only does good! The only way to stop gastric bleeding according to Dr. Christopher – is a tablespoon of red pepper in a glass of hot water – drink it in one gulp. The pepper “welds” the bleeding vessels like an autogen! With hypothermia and frostbite, heat strokes and burns – fresh pepper tea or pepper tincture inside and out!
2) Alcohol tincture of plantain. Plantain is the only antidote for snake bites, scorpions, wasps, animals, as well as for festering wounds, phlegmons. It is used by impregnating cotton cloth and applied to the wound. If the case in the summer and plantain a lot, plantain is crushed with a meat grinder, or something else, into a slurry. And in case of a snake bite, say, in the arm or leg, the whole limb is covered and the bandage is changed after drying.
3) Garlic – in any shape or form, internally and in wounds as a natural antibiotic of unlimited spectrum. Remember! Garlic has clearly and scientifically proven antibacterial, antiviral, antifungal and anti-oncological properties. So, for each given case of infection, you just need to figure out how to get garlic to the site of infection. If the infection is general – garlic internally all the time. If intolerant, you can make garlic tea or garlic alcohol tincture. On purulent wounds garlic is applied ground up in gauze. Garlic – for superficial purulent infections starting with a common blackhead and up to spilled phlegmon, garlic is crushed and the skin rubbed or crushed garlic (in gauze) laid in a large wound. Warts – a viral disease caused by papilloma virus, which has some features of oncology – rub a few times cut garlic clove (a few days), in a stale form up to a week. If something bad on the skin – rub cut raw garlic! In sore throat – application at night crushed garlic in a dry bandage on the throat, croup inflammation of the lungs – wrapping the chest, meningitis – cover the skull with garlic and a cap at night; purulent inflammation of the kidneys – pyelonephritis? – applications of crushed garlic on the kidney area! The need to eat garlic directly is only if you have stomach, pancreatic, liver or gastro-intestinal cancer, or intestinal infections! Even cholera! You can infuse garlic water on garlic and drink it, also it can be inhaled with various kinds of inhalers or in a steam room. And bronchitis – goodbye! To eat garlic without losing its properties, it is enough to grate it and mix it with kefir. Kefir neutralizes the burning. The properties of garlic are not lost.
4) Due to the catastrophic epidemic of bronchial asthma, asthmatics cannot live without lobelia. Inhalation of lobelia at home with any vaporizer.
5) Due to the catastrophic super-toxic situation in the external environment, when latent AIDS is practically everyone, it is necessary to constantly strengthen the immune system. The best herbal immunity booster is wild echinacea (but not garden echinacea!). Wild echinacea teas should replace Indian tea in the home.
6) Another immunity booster is wheatgrass “Wheatgrass Juice”, a concentrated green juice made from sprouted wheatgrass (makes a business in itself in the US). Fresh sprouts are a must! Basically any green wild grass is an immunity booster! Sprouted grain is a premium food! You can sprout any heat untreated and not irradiated by radiation. It is good to sprout buckwheat. In the case of sprouting any grain, nature itself turns the starch of the grain into a new plant. And we then cleverly use this natural process to produce phosphorylated, activated substances, of the highest grade.
The smells of flowers are nourishment for the brain! (Avoid bad smells for the same reason). Flowers can and should be eaten. Rose petals are a long-standing “food of the gods.” Rose petals are a classic substrate for jam. Many flowers are used as spices. It is the author’s opinion that this area of using flower petals as food has not been explored at all yet, and we need to move in this direction. The food of the man of the future should be around herbal and plant-animalism – fresh fruits have a predominantly cleansing quality and herbs a predominantly synthetic, i.e. building quality.
The most useful natural teas are: carcade (Hibiscus flower petals), tea from yellow osmanthus flowers, chamomile tea, green tea, Ivan-tea, St. John’s wort, nettle, raspberry, cherry, currant leaves; thyme, actinidia, lemongrass, mint, amaranth.
Additionally on healthy diet. Specially emphasize the need for complete exclusion from food such classically harmful products such as: bakery products from refined wheat flour of the highest grade – it is pure wallpaper glue, use only coarse grinding. Even better, use yeast-free bread, or make breadcrumbs with a toaster (the gluey starchy component of bread – gluten, is destroyed by heating). For the same reason – avoid boiled potatoes and polished white rice – you can only “brown”, not processed. Only whole grains such as buckwheat, whole oatmeal, and millet can be consumed, even if it requires a longer heat treatment.
Avoid all meat and sausage products. The best meat is liver, the “biochemical laboratory” of the body, and nothing can surpass it in usefulness as a product! Proper glucose, is not found in plant starch, but in animal starch, which is called “glycogen”. The source of glycogen is the liver of living things (10% of liver weight). Avoid all dairy products made from pasteurized milk, including ice cream. Milk is an emulsion consisting of three parts – the most useful are: whey (rich in immune bodies and identical in composition to blood plasma) and the fatty part – butter. “Colostrum” (milk of a pregnant cow) is the product closest to being called a panacea for all diseases.
Avoid sugar, sugar is NOT glucose – it is Sucrose! Sucrose is directly linked to such “scourges” of mankind as: atherosclerosis, diabetes, obesity, gout, etc. Sources of natural sugars – honey and dates. And avoid salt, i.e. all canned foods and pickles. Salt is a preservative, to a living body, excess salt will preserve your body tissues and slow down your vital processes. Sea salt ?
Living biochemicals can pass through cell membranes, whereas denatured substances cannot. Denatured, heat-treated substances have to be broken down, transported molecularly, expend their energy; and then what is digested and how it is digested is not known. So for a live diet we need live enzymes, and live enzymes are contained only in live, unprocessed food, because enzymes stop working and denature at temperatures above only 42 degrees Celsius.
The most useful, 100% effective remedy in the prevention of major diseases, for constant use – “Dr. Schulze’s Rattlesnake Mix”: garlic, onion, horseradish, hot pepper, ginger, apple cider vinegar – mix in a blender!